EFFECTS OF CIRCUIT TRAINING PROGRAMME ON PHYSIOLOGICAL PARAMETERS OF TRIBAL SCHOOL BOYS.

The study consisted of 40 of 14-16 years tribal boys selected randomly from Napara High School(H.S.), Purulia District, W.B; they were divided into two equated viz. experimental and control groups for circuit training of three alternate days per week for ten weeks. Their pre and post test data of Systolic Blood Pressure and Diastolic Blood Pressure was measured. The data was analyzed by applying paired‘t’ test. On the basis of analysis within the limitation imposed on the experimental conditions researchers came to the following conclusions that circuit training improves Systolic and Diastolic Blood Pressure.